Mindvalley Stories
Faraaz Ali
Healing Burnout

"I recommend this short 8 day quest for anyone who finds themselves overthinking and overwhelmed often"

Quick summary

Faraaz discovered practical lifestyle tweaks to combat overthinking and overwhelm in this light, fun quest with Dr Romie. They now apply daily insights to increase their results by 1% each day while avoiding burnout.

This quest with Dr Romie was a lot of fun with insights on how to tweak our lifestyle to increase joy and avoid burnout.

The quest is light, fun and impactful while tackling a complex challenge.

I left the quest with new information and insight to help increase the results by 1% daily. I recommend this short 8 day quest for anyone who finds themselves overthinking and overwhelmed often. Have fun 🤩


Faraaz Ali

Leadership Coach

Belgrade, Serbia

Lasting Happiness & Joy
Overcome Anxiety & Stress

Written 20 January 2020 From our original stories site

Every story is written by a Mindvalley student or by someone our teachers have worked with. How we collect and check stories

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