Learned to experience who I really am through awareness
Princess discovered a path to authenticity through Kristina Mänd-Lakhani's book, learning that genuine transformation begins with seeing from the heart. Through thoughtful exercises and awareness practices, they found tools to experience and accept their true self.
Kristina Mänd-Lakhani takes us on an inward journey toward authenticity, with the conviction that positive change within and without can only come from there. Reading her book, I was reminded of the secret revealed by the Little Prince, that what is essential cannot be seen with the eyes but with the heart.
Here, you can learn to experience who you really are, and how to accept that genuine person, using well-thought-out exercises, and bearing in mind that it all begins simply by practicing awareness.
Princess Rym Ali
President of the Anna Lindh Foundation
Written 19 March 2020 From our original stories site
Every story is written by a Mindvalley student or by someone our teachers have worked with. How we collect and check stories