Mindvalley Stories
Kristina Mand-Lakhiani

“Now I try to give back more than I ask from life”

Quick summary

Alia discovered meditation's transformative power as a teenager and continues using it today. After an exhausting school day, a recovery meditation gave them the energy for karate and theater, proving this life skill works whenever needed.

Your meditations make my daily life better. Recently, I came back from school squeezed out like a lemon - I did your strength recovery meditation and was able to do a two-hour karate training and a theater studio. It was difficult, but you made my life easier. And when I was a teenager, I imagined my charming princes at the alpha level. They materialized to the smallest detail, but then they annoyed me because I grew out of these images. Now I try to give back more than I ask from life. But this tool is like cycling. Once I learned it, it helps throughout entire life.


Alia Makoeva

Volgograd, Russian Federation

Grow Your Business
Run Faster & Build Endurance
Deepen Meditation

Written 10 March 2023 From our original stories site

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