A tool that allows me to align all my parts together in one direction, with a purpose

At the beginning, I took the opportunity to follow this program without many conviction, just curiosity. I already knew and experimented similar works, as many of us I presume. Anyway, like one more, I started this one and did it until the end. Surprisingly, when I arrived to the last lesson, the life vision, reread all my visions and did the visualization, even if every category was not cristal clear, I started to feel happy, energetic... "Normal", my mind said, "nothing really new". Ok... But then, how to explain the fact that when it's time to eat, I choose healthier food? How is it that when it's time to wake up earlier and do my exercises, it's easier to do them? hum... It seems that my mind has, somehow, integrated that I hate to wake me up badly, that it is important to feel energetic every morning in order to be able to move freely and keep my independence. It's definitely one aspect I want to keep and maintain in my character. So, I started to review the purposes of each category, and I am going to keep following the process to clarifying my visions, not just at my mind level, but also in my body, in my feelings. I think that now, I have a tool to induce softly but efficiently new ways to do to my mind, and overall, a tool that allows me to align all my parts together in one direction, with a purpose. So, a great thank you.