I feel like a new person
After watching Jon's Health and Fitness session, Jualiana began exercising daily and hasn't missed a day since. They carved out time slots for every aspect of life and now feel like a completely new person.
Before Lifebook I knew for sure that I needed to be fit to even live, the first time I watched Jon on the Health and Fitness Category, I begun exercise and I have not missed a day since. I have curved out times slots for everything in my daily schedule, my personal time, my children's time, resetting my intellectual life, and literally every aspect of the 12 categories. I feel like a new person.
Jualiana Mutisya
Business Owner, Mom
Kenya
Written 11 November 2023 From our original stories site
Every story is written by a Mindvalley student or by someone our teachers have worked with. How we collect and check stories