
"I felt more self confidence, more clarity and conviction in myself."
For as long as I can remember since I was a kid, I had a slouched posture. I tried home exercises, visited osteopath, and hired a gym trainer to improve my posture. After a while, I still walk and sit with a slouch, and bent shoulders especially when I feel tired. After I did the Lifebook Vision exercise, I felt more self-confidence, more clarity and conviction in myself. I saw a much better version of myself (as well as a darker version of myself) and I was aware that my body naturally stood straighter and prouder as if it has now a reason to carry itself better because it is more befitting the future me that I envisioned. My slouch disappeared! I am going to walk into my future on that vibe, shoulders back, chest out. Thank you Jon and Missy. You have generously shared your journey and I think you are such amazing people. I will be truly honoured to have the chance to meet you one day and give my thanks to you in person.
Mindy Tan
Single mom, and business woman
Singapore
Related Stories

“I sometimes feel that I am living in a fairytale I write for my own life”
Dan Frendin
Teacher · Sweden, Sweden

“This can be the beginning of so much more”
Olafur Thor Johannesson
Social worker · Reykjavik, Iceland, Iceland

“My top three learnings from this course are about money and about love and about health.”
Devorah Steinberg
Genesis Therapy & COaching, Mind/Body Therapy, Yoga & Life Coaching · Boston, MA, United States, United States

"I feel like living the beginning of my new life that I always wanted but did not know about it"
Vilém Panuš
Student at Highschool · Brno, Czech Republic, Czech Republic

"Lifebook gave me structure for designing my life"
Fatima K
Social entrepreneur · Burundi, Burundi

"I've appreciated the journey to consciously create excellence"
Mary Dittenhauser
self employed · Lockport, United States, United States