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Mindy Tan
Lifebook Online

"I felt more self confidence, more clarity and conviction in myself."

For as long as I can remember since I was a kid, I had a slouched posture. I tried home exercises, visited osteopath, and hired a gym trainer to improve my posture. After a while, I still walk and sit with a slouch, and bent shoulders especially when I feel tired. After I did the Lifebook Vision exercise, I felt more self-confidence, more clarity and conviction in myself. I saw a much better version of myself (as well as a darker version of myself) and I was aware that my body naturally stood straighter and prouder as if it has now a reason to carry itself better because it is more befitting the future me that I envisioned. My slouch disappeared! I am going to walk into my future on that vibe, shoulders back, chest out. Thank you Jon and Missy. You have generously shared your journey and I think you are such amazing people. I will be truly honoured to have the chance to meet you one day and give my thanks to you in person.


Mindy Tan

Travel Consultant

Dubai, United Arab Emirates

Confidence & Self-Worth

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"I felt more self confidence, more clarity and conviction in myself." | Mindvalley Stories