Mindvalley Stories
Yoko Connolly
Lifebook Online

I have already executed many actions in health and fitness and feel better

I am a single 53 year old female. I have always wanted more in life and had goals and dreams. But I feel I never really made any huge drastic transformations. I have been conscious and well managing my thoughts, emotions, perceptions and beliefs but when it comes to taking action, something was holding me back. Prior to this LIFEBOOK Program, I have completed more than half of the Mindvalley Quest programs so I was able to start this program with better memory(Super Brain), More Focus(Ferocity) and my own beliefs. Now, after this program, I have already executed many actions in health and fitness and feel better despite with more vitality and clear focus. I am excited to focus on my priority categories, Career and Finance now. Thank you so much!


Yoko Connolly

Freelance Interpreter

Chapel Hill, United States

Grow Your Business
Longevity & Healthy Aging
More Energy & Vitality
Run Faster & Build Endurance
Design Your Ideal Life
Laser Focus & Productivity
Learn Faster & Better Memory

Written 3 May 2021 From our original stories site

Every story is written by a Mindvalley student or by someone our teachers have worked with. How we collect and check stories

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I have already executed many actions in health and fitness and feel better | Mindvalley Stories