Mindvalley Stories
Lin Coleman
Lifebook Online

I have lost 14 pounds in the last 5 weeks. I cut out sugar and I’m juicing. I feel a lot better

Quick summary

After 41 years in their profession, Lin used Lifebook to address burnout and create better balance across life categories. By focusing on health accountability, they lost 14 pounds in 5 weeks and found a renewed sense of wellness.

I took this life book program, because I was having a burn-out in my profession of 41 years. I really enjoyed evaluating my life from 12 categories. I noticed that I needed more balance in the social category, the relationship category and need to be more accountable in the health of fitness category, and Financial category. I loved the two weekend virtual retreat with Vicky and Greta. I also appreciated the weekly talks with John Missy and Alex. They brought everything into a place where things seem more attainable. I have lost 14 pounds in the last 5 weeks. I cut out sugar and I’m juicing. I feel a lot better. I am continuing with Lifebook Mastery. I still need more inspiration still looking for that juiciness. In gratitude. Lin C


Lin Coleman

Health Coach

Grass Valley, United States

Beat Sugar & Cravings
Lose Weight
Run Faster & Build Endurance
Design Your Ideal Life
Lasting Happiness & Joy

Written 14 February 2020 From our original stories site

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I have lost 14 pounds in the last 5 weeks. I cut out sugar and I’m juicing. I feel a lot better | Mindvalley Stories