I have lost 14 pounds in the last 5 weeks. I cut out sugar and I’m juicing. I feel a lot better
After 41 years in their profession, Lin used Lifebook to address burnout and create better balance across life categories. By focusing on health accountability, they lost 14 pounds in 5 weeks and found a renewed sense of wellness.
I took this life book program, because I was having a burn-out in my profession of 41 years. I really enjoyed evaluating my life from 12 categories. I noticed that I needed more balance in the social category, the relationship category and need to be more accountable in the health of fitness category, and Financial category. I loved the two weekend virtual retreat with Vicky and Greta. I also appreciated the weekly talks with John Missy and Alex. They brought everything into a place where things seem more attainable. I have lost 14 pounds in the last 5 weeks. I cut out sugar and I’m juicing. I feel a lot better. I am continuing with Lifebook Mastery. I still need more inspiration still looking for that juiciness. In gratitude. Lin C
Lin Coleman
Health Coach
Grass Valley, United States
Written 14 February 2020 From our original stories site
Every story is written by a Mindvalley student or by someone our teachers have worked with. How we collect and check stories