Mindvalley Stories
Lifebook Online

"I love the daily commitment to improving my life.”

Quick summary

Deborah discovered a daily practice that prompted deep self-reflection she'd never experienced before. The course gave her direction and insight into who she is and how she wants to show up in the world.

It is a daily reminder that there is work to be done and I need to really think about who I am and what I want my life to be and how best to represent to the world who I am. I haven't given a lot of thought before to the deep questions that are asked throughout the course.

I know the learning and growing will continue long after this course is completed and I now have some direction and insight into what I need to do.

Thanks for creating this amazing course.


Deborah

Canada

Beat Sugar & Cravings
Build Better Habits

Written 19 June 2025 From our original stories site

Every story is written by a Mindvalley student or by someone our teachers have worked with. How we collect and check stories

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"I love the daily commitment to improving my life.” | Mindvalley Stories