Mindvalley Stories
Souha Kassab
Lifebook Online

"I managed to look at my life with a new perspective"

Before I took the lifebook program, I was feeling deeply anxious and stressed about the future. I was not motivated regarding setting goals and pursuing their achievements and I had a deep lack of gratitude towards life. This made me spin in a vicious loop of guilt for not being grateful, lack of confidence because I thought what I had was rather normal and at the reach of anyone and thus ill-motivation regarding setting and achieving new goals. Whilst I am highly achieved on the academic level ( I am an engineer and a PhD holder), I live in Paris, and I was temporarily not-employed after having tried to launch a start-up in three months only. Thanks to the Lifebook program - and to my support system of friends, family and life partner, I managed to look at my life with a new perspective, to reset my sense of guilt and actually try to understand what laid beneath it, to acknowledge the faults in my own character that left me stuck in that circle and to gain new confidence that I was able to achieve again. I believe this is an overall highly pedagogical program and I am only stopping it right now for a while because I am not fully done thinking about all my life categories and would like to settle some things before launching some new strategies. I will certainly be back soon! Thank you =)


Souha Kassab

Mechanical Engineer

Paris, France

Sleep Deeply
Confidence & Self-Worth

Written 6 December 2022 From our original stories site

Every story is written by a Mindvalley student or by someone our teachers have worked with. How we collect and check stories

Related Stories

"I managed to look at my life with a new perspective" | Mindvalley Stories