"It will change your life and you'll never look back"
Kirsty quit smoking on day one of Lifebook and never looked back. Through daily gratitude practice, simple fitness routines, and a transformed money mindset, they discovered profound shifts across health, habits, and their journey toward financial freedom.
I feel so happy - practising gratitude morning and night has profoundly changed my life for the better. Starting work on the health and fitness category (I gave up smoking the night before I started Lifebook and have not had a single cigarette or puff since) but on top of that, the daily green smoothie and simple discipline routine of 10 squats, 10 press-ups, 10 pushups is also making an impact. The other biggie is the financial abundance mindset, learning about what money really is was a massive shift in my thinking that is helping me towards my goal of financial freedom
Kirsty Frankland
United States
Written 13 May 2025 From our original stories site
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