Mindvalley Stories
Lifebook Online

"Lifebook has been a great reminder of how I used to live before children"

Quick summary

As a single mother of two, Lena realized that constantly putting her children first was draining every area of her life. Through Lifebook, she discovered that her own wellbeing directly impacts her children's happiness, leading her to transform her health, reduce anxiety, and reconnect with her intuition.

I was very anxious, I lacked self-confidence and my health needed attention. I have been studying for five and a half years and it was draining. I am a mother of two beautiful children but I struggled as a single parent without employment, which effected every area of my life. When I realised how ALL categories rely on one another, and how many times I put my children first before anyone else...….. So clear now that what affects me is going to effect the children. When I'm/partner happy the children will be happy! Now that I have time to focus on me, I changed my eating habits, cut out most processed foods, enjoy yoga four times a week and generally feel much better (not as fatigued). Not as anxious, self-confidence is improving and feeling grateful. Lifebook has been a great reminder of how I used to live before children (listening to my intuition).


Lena Saliba

Australia

More Energy & Vitality
Build Better Habits
Design Your Ideal Life
Confidence & Self-Worth
Laser Focus & Productivity
Lasting Happiness & Joy
Communicate Better
Conscious Parenting
Awaken Intuition & Sixth Sense

Written 13 May 2025 From our original stories site

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"Lifebook has been a great reminder of how I used to live before children" | Mindvalley Stories