Lifebook has really helped me put my own needs and self-care first.
As a self-employed single mother constantly putting others first, Emma was tired, stressed, and drinking too much. Through Lifebook, she transformed her life by prioritizing self-care, quitting alcohol, exercising regularly, and creating a clear financial plan that opened up inspiring new possibilities for her future.
As a self-employed single mother, I was constantly putting other people first. I was tired, grumpy, drinking a bit too much, and feeling low and stressed out. Lifebook has really helped me put my own needs and self-care first. I am now exercising 5 days a week, have quit drinking altogether, have set clear, empathetic limits with my child, and am consciously enjoying time with friends. I have a clear, achievable financial plan which will allow me to really take care of myself in the future, and can see the possibilities for my future in a way I have never experienced in my life! My life vision is now so powerfully inspiring, and at the same time familiar, as if I've always known that's where I was going. Thank you so much for this journey and the clarity and space to really define what is right for me in my life.
Emma Reed
Counsellor/Therapy Retreat Director
United Kingdom
Written 3 May 2023 From our original stories site
Every story is written by a Mindvalley student or by someone our teachers have worked with. How we collect and check stories
Related Stories
