"Lifebook helped me explore other aspects of my life i have neglected and has helped me make goals that have improved my quality of life as a whole."
Quick summary
Struggling with burnout and depression as a medical doctor, Nthati used Lifebook to rediscover neglected aspects of life and set meaningful goals that transformed their overall quality of life.
As a medical doctor i have often suffered from burnout and depression. I have often questioned if i made the right decisions in my life. Lifebook helped me explore other aspects of my life i have neglected and has helped me make goals that have improved my quality of life as a whole.
Nthati Williams
South Africa
Design Your Ideal Life
Overcome Anxiety & Stress
Written 13 May 2025·From our original stories site
"Lifebook helped me explore other aspects of my life i have neglected and has helped me make goals that have improved my quality of life as a whole." | Mindvalley Stories
