Mindvalley Stories
Lifebook Online

[Lifebook] is an amazing program that will change your life.

Quick summary

Hema went from feeling lost, depressed, and struggling across all areas of life to gaining clarity on their life vision. Now they're consciously working on all 12 categories, feeling happy, calm, and confident.

[Before Lifebook]

I was struggling in all 12 categories of my life. I did not have a life vision. I did not have clarity. I was feeling lost. I was depressed and frustrated. I really needed help.

[After Lifebook]

I am consciously thinking about the 12 categories of my life. I am eating clean and healthy food. I am committed to exercising. I am practicing some of my strategies across all 12 categories of my life. I have greater clarity of my life vision. I feel happy, calm, inspired and confident.


Hema Muniandy

Malaysia

Heal Your Gut & Nutrition
Find Your Purpose
Confidence & Self-Worth
Design Your Ideal Life

Written 13 May 2025 From our original stories site

Every story is written by a Mindvalley student or by someone our teachers have worked with. How we collect and check stories

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