"This has been the biggest game changer for me - ever!”
After years of failed fitness programs, Joy discovered the real obstacle wasn't willpower—it was belief. By shifting from seeing fitness as something to achieve to recognizing it as integral to their identity, everything changed.
The biggest ongoing change for me has been in the health and fitness area. I can't tell you how many programs I have bought and tried and failed. When Jon challenged me to state my beliefs about fitness, I realized I had never really seen myself as a fit person. Choosing to believe that health and fitness is an integral part of who I am was like turning on the light in a dark room.
Joy
United States
Written 19 June 2025 From our original stories site
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