Mindvalley Stories
Back
Debra Rice
Lifebook Online

"This is one of a few systems I have found that has a balancing component."

I am somewhat of a self-help addict and before I found this system accumulated a wealth of wisdom from many different sources. This is one of a few systems I have found that has a balancing component as part of the system. My life became more balanced each time I focused on one of the aspects required because I had neglected to pull everything together within a time frame and maintain all the important facets of my life equally. Now I know without a doubt that understanding how to nurture my physical self has created the most balance, and now I am rapidly doing everything I can to heal my physical self as much as possible. It is too bad I waited till I was 64 to do it, but I am healthier than I have ever been. All aspects of my life are improving because of the attention I am giving to Health and Fitness alongside the other areas of my life.


Debra Rice

Mom, Gramma, Grant Writer and Programs Director for a nonprofit organization, Singer

United States

Longevity & Healthy Aging
Lose Weight
More Energy & Vitality
Sleep Deeply
Laser Focus & Productivity
Lasting Happiness & Joy
Run Faster & Build Endurance
Financial Freedom

Related Stories

"This is one of a few systems I have found that has a balancing component." | Mindvalley Stories