Mindvalley Stories
Karen McFarlane Holman
Additional photo
Lifebook Online

Within the six-week journey, my eyes opened to the subtleties that have been holding me back for years

Quick summary

Karen was already doing great, but she didn't want to settle for fine—she wanted extraordinary. Through Lifebook, she uncovered subtle patterns holding her back and leveled up her life, jumping from a score of 111 to 126 in just six weeks.

Before Lifebook, I was actually doing great, scoring 111 (Excellent). However, after going through the process, I realized that I probably would have just maintained the status quo without the awareness that Lifebook brought me. Staying at the Excellent level would have been fine, right? But I don't want just "fine" - I want to blow this life out of the water. Within the six-week journey, my eyes opened to the subtleties that have been holding me back for years. I have stepped up my game significantly in two categories, and I can already see that two more are about to level-up. I'm thrilled beyond words that my amazing life is already here - today I took my post-assessment and I scored 126 (Extraordinary)! Thank you Jon & Missy!!!


Karen McFarlane Holman

Inorganic Chemistry Professor

Salem, United States

Overcome Anxiety & Stress
Design Your Ideal Life

Written 6 April 2020 From our original stories site

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Within the six-week journey, my eyes opened to the subtleties that have been holding me back for years | Mindvalley Stories