Mindvalley Stories
Marie Diamond

“I have been able to tell what level of awareness I am operating at and can quickly return to a higher, more conscious level”

Quick summary

After learning meditation techniques, Kristi gained the ability to recognize their level of awareness and quickly shift to higher consciousness. Rather than getting stuck emotionally, they can now rise above situations and access new perspectives and choices.

After learning the meditation technique at the Inner Diamond Meditation class, I have been able to tell what level of awareness I am operating at and can quickly return to a higher, more conscious level. It’s not that things don’t affect me, but rather than being stuck emotionally, I can ‘rise above the situation’ and take another perspective. It has such potential for giving me more choices in response to my world and more importantly, to be a vessel to bring that higher consciousness into my daily awareness where change and growth can manifest.


Kristi

United States

Deepen Meditation

Written 20 December 2023 From our original stories site

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