Mindvalley Stories
Steven Wallis
Marisa Peer

"I no longer use food to cope and I can finally visualize myself as slim."

Quick summary

Steven transformed his relationship with food, breaking free from using it as a coping mechanism. Now he can visualize himself as slim, leaves food on his plate, and feels indifferent to junk food for the first time ever.

Working with Marisa has really helped me to change some deep-rooted issues. I no longer use food to cope and I can finally visualize myself as slim. I am amazed at how much food I am leaving; I cannot finish food and I am indifferent to junk food which is such a buzz for me.

For the first time EVER I can work with food and it does not rule me at all.


Steven Wallis

Chef and winner of Masterchef 2007

United Kingdom

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Written 19 November 2025 From our original stories site

Every story is written by a Mindvalley student or by someone our teachers have worked with. How we collect and check stories

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"I no longer use food to cope and I can finally visualize myself as slim." | Mindvalley Stories