Mindvalley Stories
Masterclass: Emily Fletcher on Meditation for Super Performance

“I am more energized and relaxed”

Quick summary

Rebeka discovered a transformative state between sleep and awareness during meditation, leaving her both energized and relaxed. This practice has become so essential that she can't imagine life without it.

I fell asleep, not deeply, I was aware and at the same time resting. Finish meditation I am more energized and relaxed. I really love Mindvalley Academy it has open a new world to me. I can't live without anymore....:-) :-)Greeting from Slovenia....


Rebeka LampeI

United States

Heal Your Gut & Nutrition
Longevity & Healthy Aging
Lose Weight
Run Faster & Build Endurance
Build Better Habits
Lasting Happiness & Joy
Deepen Meditation
Sleep Deeply

Written 24 October 2024 From our original stories site

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