Mindvalley Stories
Stephan Kaenel
Energy Medicine

I recommend this course to anyone who is anxious or lacking joy

Je recommande ce cours à tous ceux qui sont anxieux ou qui manque de joie

Quick summary

Struggling with negative thoughts and anxiety, he discovered practical daily exercises that instantly calm his body. The transformation was so remarkable that he now recommends this course to anyone dealing with anxiety or lacking joy.

Translated from French by AI. Stephan wrote this story in French.

I signed up for this training because I'm prone to negative thoughts that cause anxiety in the body. With the practical exercises from this course, which I've been doing every day since the start of this training, I'm really surprised to see how the body calms down instantly when I use the tools to calm the triple warmer. I recommend this course to anyone who is anxious or lacking joy.


Stephan Kaenel

Employé de commerce

Yvonand, Switzerland

More Energy & Vitality
Laser Focus & Productivity
Deepen Meditation

Written 10 June 2020 From our original stories site Translated from French by Mindvalley

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