"Before this Quest my life was not focused on my health and wellbeing."

Before this Quest my life was not focused on my health and wellbeing. After taking this Quest I feel I motivated and encouraged to make my health and wellbeing both as a priority for myself and as a coach for others. The reason I enrolled in this Quest was to make a difference in my life and to understand the tools and methods to transform my wellbeing. What I was hoping to achieve/learn was to learn from Ronan & Vishen the depth of understanding and wisdom in the area of health and wellbeing and apply it to my life, and in turn to others. Reasons why I recommend this Quest is it is a total life game changer. The depth and wisdom shared is packed and will take a lifetime to unpack and apply. There is so much to learn and go back to as you move along your journey of wellbeing and reapply lessons to a deeper level. Areas of my life in which I’ve noticed the biggest change in my life is seeing my health and wellbeing as a priority in my life. My top 3 takeaways or insights during/after finishing this Quest are your wellbeing is a journey, everyone will be on their own path, the Quest provides the framework to reaching your optimum wellbeing. And a Quest you can revisit as needed time & time again. The biggest positive changes I’ve noticed are increase in my vitality and energy. An huge thank you to everyone at Mindvalley especially Ronan, Vishen, Sid & Toma and Ajit to making this Quest available. It will change so many lives and have a ripple effect for years to come.