"Has equipped me with the knowledge, science and foundation"
Debbie gained the knowledge and scientific foundation to transform her own health and help others, though she hasn't fully implemented the program yet. Inspired by fellow students' results, she looks forward to revisiting the materials to create sustainable changes.
The Certified Holobody Coaching course has equipped me with the knowledge, science and foundation to improve my own health as well as to help improve the health and fitness of others. While there had not been any significant changes to myself as I had not been able to follow the execution closely, stories of other course mates had been inspiring. The long-term access to the course will be helpful for me to revisit the course materials in the near future as I continue to go on the repeat of reviewing the baseline of my health and fitness, enter into racing mode, and adjust back to a cruising mode to make changes sustainable. Looking forward to a new healthier me.
Debbie Phua
Project Manager
Singapore
Written 26 March 2020 From our original stories site
Every story is written by a Mindvalley student or by someone our teachers have worked with. How we collect and check stories
Related Stories
