" I accept myself more than ever before I love my body every single part of it"

- before the program, I was trying to build a family meal plan business to create healthy meal plans for families but had no formal accreditation - I was also on my own food and body journey and had yo-yo “dieted” I was struggling with the idea that in order to sell health I needed the perfect body - in order to inspire I needed to look like an “Instagram” model - during the course I found so many new tools that implemented and learnt so much but the biggest growth and change came mentally - I love and accept my body more - I had a vision and story of wearing a red dress and feeling confident and beautiful no matter what my weight and it came true- the meditation self love and body talk has been the biggest shift for me. I loved the connections I made all over the world didn’t matter age or rave or sex we all have similar battles and triumphs it made me more connected to the world and energized me and inspired me - now after the course I realized I’m selling my passion for health - I’m selling to real moms - balanced moms - and believe I am more relatable now - I accept myself more than ever before I love my body every single part of it I am even more passionate about health and now formally accredited so I can reach a wider group of moms and help more families eat healthy with ease Thank you Mind Valley for this incredible life changing experience