"I became much more aware of my biological needs and developed my body intelligence immensely"

When I started my journey through this certification, my goal was to gain more skills and improve my skills in terms of my Coaching practice. The fact of choosing this certification had to do with verifying that in this work presented by this fantastic team, the knowledge of Coaching, spirituality and physical health were combined.

During these 4 months of training, I realized that the most valuable part of this course was not only what I could improve in my Coaching practice with my clients, but mainly what I could improve in my relationship with myself, more precisely in my relationship with my body.

I realized that my natural tendency has always been to forget that I have a body, and to expect my body to always respond to what my mind asks for. I realized that my conscious relationship with my body was not an intimate and positive relationship, but an almost autistic relationship.

During these 4 months of training, this relationship improved, training my listening and my communication with my basic needs. I completely changed my diet and all eating habits. I became much more aware of my biological needs and developed my body intelligence immensely.

It is a job that I continue to do daily, always in the sense of personal self-improvement, which, indirectly or directly, greatly influences the quality of my work as a Coach, as well as the energy I have to work.

I just have to express my gratitude for this program. I feel that thanks to this program, I will always be able to be healthy and allow my physical/mental/emotional/spiritual being to express itself in its best version. Thank you very much