I invite others to join me on this journey of discovery to the demotions of what makes a human healthy.
Vanessa discovered that health extends far beyond nutrition, exercise, and sleep. Through this certification program, they learned about the synergy between body and mind, gaining skills to guide others on their own journey to holistic wellness.
Before this program, I had the idea that health was just good nutrition, frequent movement, and good sleep. Little did I know that these are just 3 out of the 7 human needs. Thanks to this program I learned that the synergy between my body and mind is as important as all the 'actions' you can take to achieve and maintain good health. This certification program has given me the skills to invite others to join me on this journey of discovery to the demotions of what makes a human healthy. My life will never be the same!
Vanessa Gonzalez
Acute Care Nurse Practitioner
Rotterdam, Netherlands
Written 20 March 2020 From our original stories site
Every story is written by a Mindvalley student or by someone our teachers have worked with. How we collect and check stories
Related Stories
