"I learned a whole lot more about the psychology behind helping people make transformative changes in their lifestyles and that there was a lot for me to learn about myself regarding fitness levels and change. "

When I began the holobody program I was hoping to tweak my coaching skills, learn a few more tools for teaching fitness, and confirm I was following a good health-promoting diet. I also wanted to have access to a wider pool of people who are in the 50+ age bracket and are interested in getting coached while improving their health. During the holobody classes, I learned a whole lot more about the psychology behind helping people make transformative changes in their lifestyles and that there was a lot for me to learn about myself regarding fitness levels and change. My background is teaching - music, coaching sports, and inspiring others including my kids-to keep fit for life. I thought I knew a lot as I continue to keep up with many health blogs and wellness information online and through classes I have participated in. During this course, I was very pleased to learn way more than I expected from coaches Ronan and Ajit. I feel a lot more prepared to be a good coach and that I have many more tools and a more complete understanding of how to approach clients. The business tools are a bonus I was not expecting so that was also a pleasant and welcome addition to this course. I would definitely recommend this coaching course to anyone interested in genuinely providing a well designed and goals-oriented coaching experience.