It has exceeded my expectations indeed
Myrna enrolled seeking basic understanding but discovered something far more profound. Learning to truly listen to their body transformed them in unexpected ways, and now they're ready to build a healthy, active community with their newfound knowledge.
I enrolled in this program to have a basic understanding and experience it for myself. It has exceeded my expectations indeed. The body talk is my biggest takeaway. I have learned to listen to my body and really be in tuned with my body and give my body what it needs. The changes I've made were unexpected (positively) and now, I'm ready to share what I learned to build a healthy and active community.
Myrna Macatangay
Clinical Nurse Specialist
West Park, United States
Written 25 March 2020 From our original stories site
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