"My biggest insight is my relationship with my body."
Struggling with anxiety, low energy, and stress, Stephanie trusted her intuition to join Holobody. Five months later, they've discovered a deep connection with their body and transformed into a stronger, calmer version of themselves.
Before Holobody, I had been struggling for a while with anxiety, low energy, injuries, and a lot of stress, and it was time to do something. I started on Mindvalley with the Silva Ultramind Quest, which then led me to the « Holobody Coaching » program.
I wasn’t sure this was for me… but deep down, I knew I had to do this. I enrolled based on my intuition, and 5 months later, I am happy I listened, and the journey has been amazing.
I definitely feel different, feel better, stronger, and calmer, I’ve learned a lot and I now have a lot to share!
My biggest insight is my relationship with my body. I now feel a deep connection, I listen, and I take better care of myself.
I loved the « holistic » approach to transformation, I believe it’s essential to any real sustainable change in your life. I look forward to what’s coming next, to keep on learning, sharing, and enjoying each day toward my future goals.
Thank you to Mindvalley, the great coaches, and the beautiful community who made this journey so rich, beautiful, and positive! Best of LOVE to all of you!
Stephanie
Stephanie Saunders
Graphic Designer
Geneva, Switzerland
Written 24 March 2020 From our original stories site
Every story is written by a Mindvalley student or by someone our teachers have worked with. How we collect and check stories
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