Lost 25 pounds in 4 months after years of struggle
Yliana discovered how to listen to and love her body while developing emotional intelligence skills. After years of struggling to lose weight, they lost 25 pounds in 4 months and found a happiness that others notice.
This program has been a game changer for me, taught me how to listen to and love my body, also many emotional intelligence skills. It made me realize things about old patterns and behaviors that I had no idea about. I could never lose any weight before, the most I could lose was 4 pounds in a year. I lost 25 pounds during the 4 months of Holobody! I feel great, people ask me what is it that I'm doing, and how is it that I seem so happy. Excellent program beyond all my expectations!
YLIANA TUCK
Group Fitness Instructor
Manassas, United States
Written 26 March 2020 From our original stories site
Every story is written by a Mindvalley student or by someone our teachers have worked with. How we collect and check stories