"This program has given me all the tools necessary to get to a fit shape, understand the underlying cause of all the medical disorders, reconnect with my body, and most important; maintain this healthy state & go further. "
Battling multiple medical conditions, injuries, and divorce, Roma found healing through addressing beliefs and habits first. The program helped them resolve digestive issues, eczema, and inflammation while rebuilding fitness and reconnecting with their body.
I started this program with a no. of medical disorders, namely dyspepsia, acute gastritis, IBS, and eczema. I was fighting body inflammation & weight gain. I hadn't exercised for almost a year with subsequent ankle ligament & shoulder tendon injuries. And to top it off I was going through a divorce and recently got back to my career after a marriage break. I didn't know which fire to put out first.
One day I realized if I'm healthy, other things will start falling into place. So I joined the Holobody Coaching certification course. This program has given me all the tools necessary to get to a fit shape, understand the underlying cause of all the medical disorders, reconnect with my body, and most important; maintain this healthy state & go further.
Unlike other fitness programs, we started working with our beliefs & habits first before diving into body talks, exercise, nutrition & meditation. This has been one of a kind journey. Now I can add spices to my food, know exactly what to avoid & at street food once in a while.
Every time I fit into a dress I bought last year, climb the stairs for several floors without running out of breath, or do pushups without any pain in my shoulder, that puts a big smile on my face. I'm happy & I want to bring this happiness to others too.
Roma Ramnani
Architect
Bangalore, India
Written 25 March 2020 From our original stories site
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