"Whoever goes through this Holobody process will know how to take care of themselves for life."

Intuition and I always go hand in hand. My first Lifebook quest, My vision for the future... Be a Mindvalley coach, the time has come. I enrolled in Holobody + 10 X Certification, so Mindvalley is already a part of me, I just needed time for me to grow, and I have to say that for about 6 years I have been doing quests and I have to say I am wiser because of Mindvalley.

As I get older (almost 60) I have realized that strength is the most important thing to age well, and 10X has shown me the hows. i already was having a healthy lifestyle, but It was just based on intuition, and wanted to know the Whys and Hows of the holistic approach for wellness and longevity for me and my clients

I believe that I have the ability to transmit enthusiasm for living, through creating in people the CURIOSITY to know who they are and what they want in life and the COURAGE to be and do it. my work tools are Art, Creativity, Thinking out of the box, Movement, Nutrition, Mindset, Joyfulness.

How would you add value to Mindvalley and her audience? One of my great passions is to share what I know, to teach, to help people to believe in them. I have many years of experience dedicating myself to coaching, both in mindset, health and exercise, and also in Art. Regarding Holobody, the mindvalley audience could identify with people of already a considerable age seeing that it is possible, (and I am an example of this, I am from 1962, next year 60) Being able to do it in both Spanish and English would add value to the platform since there is a large Hispanic audience and everything is translated (and to tell the truth

I have learned to simplify the routines and rituals or daily habits, I can get results, easier, and faster with all the knowledge i got, I really do know the hows and whys of a holistic way of life.

My greatest strengths? Sport taught me Resilience, ability to work, not complain, the ability to dream, to lose and persevere, to win and share it, not to feel more, but not to feel less, to know and connect and take care of my body and that of others (i was the massage therapist of the spanish cicling team), to understand the movement, to enjoy it and all the wonderful possibilities that it gives me to have good healthy and fit body .....

What makes me stand out as a coach? From a young age I decided that I was going to be the owner of my time, that I did not like being sent, and that money was not going to stop me from doing anything that i decided to do. It sounds easy, but to live like this you have to roll up your sleeves and invent and reinvent yourself many times. I can say to my almost 60 I have always lived my way. Forty years ago our way of life was strange for this small Basque society, they criticized us and demanded accounts. We were weirds, (my 4 women) friends and I) The status quo was not our thing. To this day they pay us homages, hundreds of women tell us that we inspire them to be who they are or to do what they do, we even appear on Wikipedia, they made a special TV program about us... It's nice to hear that because you are who you are, and have lived In your own way, you have been able to motivate and inspire other people to feel free to shine in their own light. To this I add that the only merit of ours was in being faithful to our truth, (without worrying about the expectations of others or social pressure) since we did not do it in the name of any flag. The women my age did not have references in this sense (women aging fit), that's why we were the first, just coincidences of life.

Whoever goes through this Holobody process will know how to take care of themselves for life. wellness and longevity