"Throughout the program, many of my colleagues, commented on how each week we all felt calmer"

Before this program, I practiced for 26 years in healthcare. I found it difficult to link my purpose in all the areas I have studied - Arts (Fashion Designer) and Clincal Science (Manual Practitioner & Functional Medicine). My missing piece to help people with change and behaviour modification was this program. I found that in the past people had a hard time with any change and a lack of adaptability. Now, with my input, I am able to help people realize the power of their mind to freedom. This program should be taught in schools. It would dramatically reduce stress of our youth.

Throughout the program, many of my colleagues, commented on how each week we all felt calmer. It's true with practice, we were all getting better at a calmer state and the ability to self-hypnotize. I did not realize how fixed my thoughts were and I too feel set free. I can navigate days with ease and a clearer purpose.

I sleep better and move through life with a smile because I feel a sense of heightened calm having finally understood the connection between our conscious and unconscious mind. I am now helping people Recode. How exciting. Thankyou Mindvalley. With gratitide, Lisa Watson