Mindvalley Stories
Stephanie Albrecht
Mindvalley Certified Hypnotherapist

"I have healed past experiences without psychoanalysis"

Quick summary

Stephanie transformed her anxiety and thought spirals into calm confidence using the program's tools. Without psychoanalysis, they healed past experiences, became a better parent to their teenage daughters, and gained the ability to help others through their elevated vibrational energy.

Before this program I really challenging situations usually sent me into thought spirals and left me quite anxious. Thanks to the tools that I've learned in this program, I can immediately calm myself down if I need to at all. I have healed past experiences without psychoanalysis, am more confident, relaxed and envigorated and am able to communicate clearer. I am a better parent to my teenage daughters, my vibrational energy has increased and I have the tools to help so many more people.


Stephanie Albrecht

Process Engineering Manager

Zurich, Switzerland

More Energy & Vitality

Written 19 January 2020 From our original stories site

Every story is written by a Mindvalley student or by someone our teachers have worked with. How we collect and check stories

Related Stories