Hypnotherapy training strengthened me through a health and family crisis

I’m Meera Asrani, a psychotherapist, transformational coach, and hypnotherapist. I support people through emotional healing, life transitions, and inner transformation using a blend of psychotherapy, breathwork, guided meditations, and subconscious healing. A pivotal part of my own evolution has been the Mindvalley Hypnotherapy Training with Paul McKenna. The experience was truly magical — deeply transformative and an absolute eye-opener. Paul’s presence, wisdom, and mastery were profoundly inspiring. His style is both warm and powerful, and it opened new dimensions in my understanding of healing and the subconscious mind. The course itself was a gift. Every trainer brought their own depth, expertise, and unique flavour, making the learning experience rich, immersive, and unforgettable. This journey came at a time when I was navigating a very difficult health and family crisis, and it supported me in ways I hadn’t expected — strengthening me, healing me, and reshaping the way I hold space for others. Today, I bring that expanded wisdom into my work with individuals, caregivers, and those facing life transitions, offering a soft, safe, grounded, and deeply compassionate space for healing.