The tools and skills I have acquired have begun to cause a shift in the way I do my job, serving to make a positive impact on other people's lives.

I was skeptical about hypnotherapy before I started the program. However, my curiosity got the best of me. I wanted to check it out as I intend to become a holistic, mindful fitness coach. By taking this course, I was hoping there would be valuable lessons and tools I could take away with me and adapt to my holistic, mindful fitness coaching program. Taking the course helped me to understand how our language and tonality can influence the psychology and physiology of ourselves and our listeners and cause our state to alter. This awareness has inspired me to reflect on how I speak and project myself constantly. The tools and skills that I have acquired have started to cause a shift in the way I do my job and serve to make a positive impact on other people's lives, mostly indirectly. It has helped me to stay focused on a task as I stay present in the moment and do not feel overwhelmed by the list of to-do tasks.