Mindvalley Stories
Rosa Wosso
Mindvalley Certified Life Coach

"I am better at creating and keeping new habits"

Quick summary

Rosa transformed her self-talk and developed powerful new habits through the program. She learned to observe and redirect negative thoughts, and now uses the 3 MIQs to dream again while coaching others to transformational outcomes.

Before this program, I was working on improving my self-talk. Thanks to this program I have a lot more gratitude for who I am and what I bring into this world. I see the opportunities and I know I can make a difference in 1 person life at the time. My top 3 insights during this program were: - I learned to be quiet and observe my thoughts, now I catch myself going to a negative stream and I can stop it, reverse it, and bring the truth. - I am better at creating and keeping new habits. The 3 MIQs are a game changer in my life, I dream again. The main reason I joined this program was to learn how to coach others and I learned deepest how to coach myself! My transformation has been helping me coach others in their journey, with transformational outcomes.


Rosa Wosso

Industrial Chemist

Luanda, Angola

Build Better Habits
Lasting Happiness & Joy

Written 23 November 2019 From our original stories site

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