"I feel more energy and enthusiasm to become the best version of me"
Through meditation and intermittent fasting, Lilia transformed her approach to being a mother, wife, friend, and co-worker. She now feels energized to tackle daily tasks and excited to continue growing into her best self.
Thanks to this program I had the opportunity to learn how to become a better mother, wife, friend, and co-worker. During these 4 months, I was able to integrate meditation, intermittent fasting, and continue working my regular schedule. I feel more energy to accomplish my regular tasks and am enthusiastic about the next area that I need to challenge in order to show the best version of me! I met extraordinary people that shared the same goal: to make this world the best we have today! Presence and silence bring the real essence of all of us.
Lilia Fuentes
Dentist
Duarte, United States
Written 27 April 2020 From our original stories site
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