Mindvalley Stories
Ricky Sperber
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Mindvalley Certified Life Coach

"I think it was the first time my dad ever meditated, he is 80 years old"

Quick summary

When Ricky's father was diagnosed with cancer, Ricky brought the family together across distances through a 6 Phase Meditation on Zoom. The session became one of their most intimate moments, helping their 80-year-old dad meditate for the first time and opening space for healing conversations.

My father has cancer and is undergoing treatment. It has been a difficult time for us, but I am very happy to see how we have come together as a family and we are all being fully supportive.

I live far away from my parents and brothers. I decided to organize a family 6 phase mediation on zoom. We all got together on zoom and I lead the meditation. I think it was the first time my dad ever meditated, he is 80 years old. I went through all the 6 phases and adapted it to the situation.

It was powerful and one of the most intimate moments we have had as a family. We all opened up after the meditation. We all cried. My dad revealed feelings of guilt which we helped him through. I had a call with him that afternoon and he told me he felt every word inside his heart during the mediation.

Thanks for teaching us this powerful tool. I will continue to use some of the tools we learned in this Certification to help my father through this tough moment.

Ricky


Ricky Sperber

Founder

Mexico City, Mexico

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Written 3 November 2019 From our original stories site

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