"I’ve found a balance between work, family, and self-development"
Once overwhelmed by work and neglecting family and self-care, Marcela discovered meditation as her game changer. She now balances work, family, and personal growth with new rituals and self-discipline, viewing challenges as opportunities while helping others find their spark.
I am incredibly grateful for the experience. The program was well-structured, offering both deep insights and practical tools that will be valuable in my coaching practice. The instructors were knowledgeable and supportive, making the learning process engaging and transformative. I feel confident and well-equipped to guide others on their personal development journeys. A big thank you to the Mindvalley team for creating such an empowering course and fostering a community of growth and learning. I'm excited to apply everything I've learned in my future endeavors.
Before the course, I constantly felt overwhelmed by work responsibilities. I had the sense that I didn’t have time for my family, self-development, and I neglected exercising. I was frustrated with my physical appearance and felt like I couldn’t get my life under control.
I now have control over my diet, workout routine and self-discipline. I’ve found a balance between work, family, and self-development. I’ve realized that work shouldn’t dictate how I feel, and I can make time for everything that matters. I have new rituals and wake up each day with the goal to improve. I now see challenges as opportunities for growth.
The biggest game changer for me was learning how to calm my mind through meditation. I was able to release all the negativity and toxic thoughts that kept me in constant stress. This practice helped me find inner strength and the belief that I can handle things on my own without always seeking external help. It’s up to me—I have the answers within, as long as I’m brave enough to search for them. Now, I can help others rediscover their spark and contribute to making the world a better place.
I want to extend my heartfelt thanks to all the coaches—Ajit, Vishen, Xue and Dorian—for the opportunity to be part of this incredible course. :-) Your work is truly helping to restore balance in a world that needs it. I’m grateful for the way you’re already making the world a more beautiful and peaceful place and I’m proud to continue this mission in my own corner of the world.
Marcela Kušnírová
Bank Branch Manager
Presov, Slovakia
Written 19 January 2020 From our original stories site
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