Integrating the coaching tools I have learned from CLC, I am capable of challenging my clients by working their mind and body while also providing support and attention.

I was stuck in culturescape for more than 25 years, working in corporate environments that I once thought were demonstrating my true identity. Year 2020 was a year of reflection, where I took a leap of faith into becoming a movement teacher. I believe that energy flows through movement, which brings the vitality of life.

My passion is to inspire and support people to work through negativity, providing safe spaces for them in strengthening self-love - allowing one to focus on physical, emotional, and mental well-being. How we treat ourselves will impact how we treat others.

Being a CLC coach and pilates teacher, I have found my path to aid others. My teaching brings serenity and focus, allowing one to be immersed at the moment, working through body movement and breath.

Integrating the coaching tools I have learned from CLC, I am capable of challenging my clients by working their mind and body while also providing support and attention. Truly looking forward to being a beacon of light for people and leaving a positive mark on humanity in this lifetime.