"This is what it feels like to just let myself be"

This is actually my second time trying this experience and this time it felt really energizing and it makes me want to just scream it all out, and let myself be silly, and just really not care about what other people are thinking and everybody's enjoying themselves. So it was just acting silly and dancing like nobody's watching. And, and once I got into it, it became really easy to let myself go. I just felt like this is what it feels to just let myself be and, and just go with the flow of the music. So it was the first time where I really allowed myself to move and dance and have fun with it. And I had a good time. I think it's a helpful experience to go through from time to time, especially if you're going through a tough time and you're in a rut and, you know, daily life puts us down and we're here, we're all happy, but when you're at work and you have your daily problems to worry about, I think it would be helpful