Mindvalley Stories
Benoît Clément
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Mindvalley States: Focus

"I found myself hitting a flow state and staying there for a few hours. I had a clean, jitter-free energy boost"

Quick summary

Benoît struggled with staying on task for long periods. After using Focus paired with meditation, they hit a flow state that lasted hours with clean, jitter-free energy and improved concentration.

I used Focus as a tool for my productivity post A-Fest, when I needed to catch up on some work. I often struggle with staying on task for long periods, but this session with Focus, I found myself hitting a flow state and staying there for a few hours. I had a clean, jitter-free energy boost. Paired with the Focus meditations from the Mindvalley States app that I followed at the time of consumption, I was able to concentrate quite well.


Benoît Clément

Financial Director

San Luis Obispo, United States

More Energy & Vitality
Laser Focus & Productivity
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Written 19 January 2020 From our original stories site

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