Mindvalley Stories
Ooi Beng Eong
Mindvalley

Uses ice challenge to get adrenaline running

Quick summary

Inspired by Vishen's personal development journey, Ooi found a unique way to stay motivated and energized through ice challenges that get the adrenaline flowing.

I got inspired by Vishen's personal development journey. I motivate myself with an ice challenge to get my adrenaline running.


Ooi Beng Eong

Associate Director

Petaling Jaya, Malaysia

Build Better Habits
Run Faster & Build Endurance

Written 30 June 2024 From our original stories site

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