Inspired by Vishen's personal development journey, Ooi found a unique way to stay motivated and energized through ice challenges that get the adrenaline flowing.
I got inspired by Vishen's personal development journey. I motivate myself with an ice challenge to get my adrenaline running.
Ooi Beng Eong
Associate Director
Petaling Jaya, Malaysia
Build Better Habits
Run Faster & Build Endurance
Written 30 June 2024·From our original stories site