Life-long anxiety just went away through meditation and mindset shifts

I have used mindvalley for one year. Before this program I had the worst views of life. Mostly the bs rules where i was restricted to ideas of how things should be, how things should be handled and how society needs to function around me. But most importantly, the annoying things is, how i need to act or live or believe. One day i have decided to just let go and ask why am i this way instead of why my life is this way. So i learned if i change but really if my tiny thinking changes, my world changes. And it's happening this year! I'm more calm and my human side feels more beautiful realistic and understanding. I've attended the spiritual summit that mindvalley held and learned humans can bend long held rules and norms but mostly, the rules and norms we've set on ourselves. I have never had this morning in my life one day that i didn't care about what others thought of me. Can life-long anxiety just go like this?!? I used all sorts of meditation from mindvalley and they're incredible. They have fun learning sessions. I'm more of a slow paced user because every time i do something on mindvalley, i encounter and idea that sparks and create my own projects for my growth. Lastly the biggest thing that came out of my experience is especially after the spirit summit, we all are beautifully flawed humans that have quirks and oddities. We come from same place. We struggle the same. But! If some of us have found ways to optimize lives, i want to learn and listen. If one person is bending rules or common findings found by scientists, the other person can too. To end my appreciation for this encounter life is energy and energy never ends. I hope your great pursuit of helping people never reaches an end. Best wishes!