Mindvalley Stories
Mindvalley

From pressure cooker to calm: making things happen with less effort

Quick summary

After just seven days, this student discovered the power of non-attachment and uncovered the root causes of self-imposed pressure. They now experience a calmer, more creative mindset where goals feel effortless and trust replaces stress.

The last 7 days have been absolutely phenomenal in changing how life feel for me and my approach to my goals. I am loving the non-attachment concept and actually not just that but all seven days and how it has all flowed together to create a much more stable and creative mindset. I have uncovered a lot of the cause of why life was seemingly in a pressure cooker pressure to achieve the goals and now with the non-attachment it's just so much Freer and having seen the cause of these pressures that I have put on myself I can now just be calm and say what I want to have happen and then just trust that it will. I generally feel like I am in a much smoother Commerce state of mind and can make things happen with less effort. Thank you Vishen!


Carl Rubidge

CEO

Charlotte, United States

Written 24 December 2025 From our original stories site

Every story is written by a Mindvalley student or by someone our teachers have worked with. How we collect and check stories

Related Stories

From pressure cooker to calm: making things happen with less effort | Mindvalley Stories