Your Leaders Are The Engines Of Your Business And Your Culture
Thrive discovered how top leaders like Vishen Lakhiani prioritize daily health habits—sleep, exercise, and meditation—before work begins. This approach transforms not just leadership effectiveness, but creates better entrepreneurs and human beings overall.
Leading by example
Vishen Lakhiani of MindValley, prioritises sleep, ensures his body is energised through a blend of exercise and movement, meditates every day and will not begin work until he has gone through his daily health habits. He does this because he believes he will be a better leader, entrepreneur, family man and all-round better human being if he looks after himself. Rupert Murdoch, Arianna Huffington, Padmasree Warrior, Russell Simmons and Marc Benioff are other highly successful businesspeople whose daily habits include meditation.
Thrive Global
New York, United States
Written 10 September 2025 From our original stories site
Every story is written by a Mindvalley student or by someone our teachers have worked with. How we collect and check stories
Related Stories
