"About two weeks into the class, I felt a shift in my body"

There were so many amazing classes ri choose between that I was feeling overwhelmed! Using my intuition, however, I fell upon Lee Holden's Modern qigong class. I found the format clear and easy to follow. In fact, it was so much fun, I almost felt like it was a bit dear to me, so I almost couldn't do it daily because I wanted to savor it. But as I dove in further, I was so interested in it that I couldn't stop myself from doing the class daily. And about two weeks into the class, I felt a shift in my body, a palpable shift. In fact, I have been feeling stagnant since I started a job in 2018 (that I quit after a year and a half), and I felt my qi start to move. And then part of the way through the third week, I got sick, and truly, it felt like a healing crisis of some sort, which if it was, I felt really excited about. My body has been shifting and my energy has been both shifting and increasing, and I'm wanting to move more and it feels incredible. It was exactly what I have been needing, I had been seeking this type of energy/qi shift in my body since 2019. What an incredible gift to have received exactly what I needed.