Mindvalley Stories
Erik Smith
Modern Qi Gong

"It’s the most do-able and relaxing thing that I’ve seen in a long time"

It’s the most do-able and relaxing thing that I’ve seen in a long time. You don’t have to turn yourself into a pretzel or anything, and it doesn’t seem like exercise. It feels good for your body.


Erik Smith

Acupuncturist, Herbalist, and Nutritionist

Build Better Habits

Written 24 May 2020 From our original stories site

Every story is written by a Mindvalley student or by someone our teachers have worked with. How we collect and check stories

Related Stories